JENNA MCDONALD YOGA
- Somatic Attunement that goes beyond mindfulness and into Erotic Intelligence
- Nervous system practices that mobilize and actualize the wisdom of the body, going beyond the ‘mad rush to regulate’ common in health and wellbeing trends.
- Breathwork Mastery that teaches deep, ancient practices of breath and memory to re-consolidate (unlock) neuropathways and open the heart
500-Hr E-RYT
✦
Yoga Alliance RYS
✦
Breathwork Trainer (20 yrs)
✦
M.A. Transformative Leadership
✦
Certified Doula
✦
500-Hr E-RYT
✦
Yoga Alliance RYS
✦
Breathwork Trainer (20 yrs)
✦
M.A. Transformative Leadership
✦
Certified Doula
✦
500-Hr E-RYT
✦
Yoga Alliance RYS
✦
Breathwork Trainer (20 yrs)
✦
M.A. Transformative Leadership
✦
Certified Doula
✦
500-Hr E-RYT
✦
Yoga Alliance RYS
✦
Breathwork Trainer (20 yrs)
✦
M.A. Transformative Leadership
✦
Certified Doula
✦
500-Hr E-RYT
✦
Yoga Alliance RYS
✦
Breathwork Trainer (20 yrs)
✦
M.A. Transformative Leadership
✦
Certified Doula
✦
500-Hr E-RYT
✦
Yoga Alliance RYS
✦
Breathwork Trainer (20 yrs)
✦
M.A. Transformative Leadership
✦
Certified Doula
Build an embodied daily routine—with support from those who already have a life-long, daily practice.
Inside The Movement Temple, Jenna's weekly home base for teaching, you’ll learn to:
Listen to your nervous system, build a co-regulatory relationship with your breath, and activate your body-based, creative intelligence.
Expect simple, repeatable rituals, a feminist/decolonial lens on meditation, and clear next steps every week.
What you get:
Weekly LIVE class every Friday Morning (yes, recordings included).
Library of 30 Meditations to ground your nervous system in higher purpose.
Community Q/A for accountability and momentum in ways that matter to YOU.
Monthly Breath labs and Journal prompts that always catapult my life!
Three Pathways to Embodied Transformation.
Choose a focused path, and get to know Jenna in the process.
The Movement Temple
The Movement Temple isn’t just another yoga subscription — it’s a living archive, a sacred community, and a path to embodied freedom.
We focus on applied philosophy, self-inquiry, and building internal and external strength for challenging times.
30 - Day Massive Trust Challenge
Break through procrastination and anchor lasting momentum with this 30-Day Fiery Challenge. You’ll get daily coaching audios, 9-minute meditations, and the Massive Trust Embodiment Tracker, designed to rewire your mind, clear inertia, and help you choose life fully with ease, joy, and purpose.
S:he - The Return of Erotic Intelligence
Repattern your breath, body, and beliefs.
Jenna's most revered and in-depth program includes: 12 private sessions + course + optional IN-PERSON 9-Day intensive in Costa Rica.
Jenna's high-touch clients have audio messaging access to her for the 3-month course. Invaluable!
Clarity, Capacity, Community—Their Experience
"My training through Jenna opened up a door to a path that I will continue to explore the rest of my life. It was more than just the asana. It was taking a look into myself and wanting to follow the wisdom teachings wholly for the mind, body and spirit."
— Jen Esparza
"Possibly one of the best experiences of my life. It is a diverse training with a solid foundation in traditional yoga (the 8 limb path). Incredible advanced teachers came to teach and support the students. Loved the training... beyond words really!"
— Annie James
"Jenna has an absolute and profound gift as a guide through the inner terrain. She is dynamic, compassionate, properly fierce, grounded and wise."
— Cheyenne
Gentle reminders that keep you in practice
Not ready to leap? All good, you choose your expereince.
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