Building a nervous system that moves from truth, not survival
STRENGTH WITHOUT TENSION.
VISION WITHOUT ATTACHMENT
Truly ungovernable, Sovereign from the inside-out.
An Online Temple you can hold in your pocket.
Deep-Dive Monthly Online Retreat
Yes, you can now get in the room with me for a 1-Day Retreat every single month.
Register for The Mother Temple and join us every month, on the 1st of the month:
Sovereign AF
1-Day RETREAT
9:30 AM–1:30 PM PST
Experience the power of the LONG HOLD to build monthly, or… join, attend, and step out.
You are a grown-ass woman.
I trust you can manage your membership in a way that serves you to the highest.
I will be here, rolling out a red carpet invitation to do things differently on the 1st of the Month.
COME ON IN!WHAT THIS IS
A One-Stop CLEARING, CLARIFYING, and EXPANSION Day-Long Retreat to initiate every month with pulse and power.
A body-based wisdom journey, rooted in positive psychology and neuro-reprogramming followed by NO-U-TURN practices for opening the floodgates of allowing:
MORE SUPPORT
MORE CASHFLOW
& MORE CONVERSATIONS ABOUT WHAT MATTERS MOST FOR TRUE WEALTH.
WHAT THIS IS NOT
Community grief or trauma processing, that is best done in-person (with dance).
Philosophy without applied practice for meeting internal and external goals.
A space where you are going beyond what your body wants to be a “good student.”
A space where you need to have clarity or “get to a finish line” by the end of the day.
Instead, it’s a space where you start to design your life from vision > survival.
THE FLOW OF THE DAY
9:30–11:00 AM PST
Opening Primal Movement & Breathwork Session with Guided Visualizations for breathing like, moving like, acting from THE WOMAN of your dreams.
(Bio Break & Bring Your Own Tea time)
11:15 AM–1:15 PM PST
Sovereign AF Workshop: Building Business without Leaving the Body Behind
Writing Prompts
Growth Games
Teachings to align your days with your DREAMS
This is not passive work.
It is actualizing work for visionary women who do not have time for spiritual fluff, but value a well-anchored nervous system and tools to tackle life like a pitbull (playfully ++).
We end with a tactical Q+A about how I increased revenue to consistently allow 10–30K months, 1M Monthly Views to IG, and partnerships that help me heal relational wounding.
All of which allow me to BE HELD while I hold others.
YES, I AM IN!YOUR MEMBERSHIP INCLUDES
- The Monthly Sovereign AF 1-Day Retreat
- Immediate access to over 50 On-Demand Yin & Vinyasa Nervous-System Adept Yoga Classes
- The 30-Day MASSIVE TRUST: Erotic Intelligence Experience with Daily Embodiment Tracker
$129/month or $999/Year
Women enrolled in S:HE WHO MAKES IT RAIN automatically receive THE MOTHER TEMPLE as part of their 1:1 Mastermind Container.
P.S. Jenna will continue to teach a Friday Morning Practice through Dec. 31st 2026 - when Weekly class will move to Pop-Up to accommodate more schedules.
YES, I AM READY!The Mother Temple App
Last year, I built a budding App, a portal based on weekly movement classes, as that is what people said they wanted.
I did it even though I learned long ago that people come to me not so much for what they “want” logically,
But for what they need underneath that.
A place to hold the complexities of women and address your deepest unmet needs through learning to “give yourself the gift” and amplify that through positive community LIFT.
It is an ecosystem that took time to refine and understand.
I also know that most women struggle to truly integrate Yoga & Ayurveda into their lives in a way that triples their energetic capacity. So,
The Mother Temple has transformed to deliver more of what women need.
Exactly what women often fail to make space for.
Dedicated time to listen to the wisdom of your future, calling you into something MORE, through the body.
Dedicated Time to access what lives just beyond the outer banks of what you will allow yourself to want.
One dear sister called it “absurdly good yoga.” The kind that reaches all the way down.
That incorporates the erotic intelligence that built you.
Each month we will audit the difference between fear-driven decisions vs. what it looks like to bravely expand into more nourishing love and livelihood. (Spoiler: It won’t always feel safe.)
We will stop divorcing body and business and CLAIM MORE because the female body was designed to run energy like a raging waterfall, not a dripping faucet.
THE MOTHER TEMPLE is where we build business (or rivers of receiving) without leaving the body behind.
What’s Included in Your Membership...
👊 The Monthly Sovereign AF 1-Day Retreat
👊 Weekly Live Yoga Class Every Friday, 9:15–10:45am PT
👊 Behind-the-Scenes Private Podcast with Jenna
👊 On-Demand Class Vault: Classes waiting & recorded for you
👊 Breath Intimacy Crash Course ($299 value)
👊 Massive Trust: 30-Days of Audio Meditation Library & Coaching (with PDF)
👊 Pop-Up Classes + Workshops Every Month!
Join Now - For Coaching, Meditations & Classes on DemandIf you’re waking up tired or…feel unclear about how to truly live each day from the energy your most wise, and integrated self - we got you.
Inside The Mother Temple we understand that the subconscious reasons you hold tension, hold breath, or put off what really makes you come alive are a matter of the hidden emotional learnings about what might happen if you became “THAT PERSON”.
If you dared to get after it, fully. If you left an old identity in the dust. What would people think?
We all have hidden loyalties to who we once were, to upholding the status quo. To keep the peace.
The trouble is we grow out of us, and still live from the same body-mind.
I am here to help you actualize IN YOUR BODY the person you want to be, so you can have the things you want to have without getting misaligned and overwhelmed in the process.
An Online Temple you can hold in your pocket.And if we haven't met yet...
My name is Jenna McDonald — lifetime yoga teacher-trainer, breath-pattern reader, and a very direct sovereignty coach.
I help people reclaim their innate giftedness, worth, and self-concept from the very real forces that compromised them in the first place.
The work I teach inside The Mother Temple is born of: motherhood, betrayal, loss, rebuilding, and studying the way the body stores… stories.
This is embodiment with context.
Otherwise you end up internalizing the impacts of broken systems and thinking it’s “your mindset.” (Absolutely not.)
This is a movement that uses erotic, body-based intelligence, not just mindfulness.
This is breathwork and imagination work that heal the past while creating novel futures — the kind of work that rewires identity at the root.
And every class in The Mother Temple is built from these principles.
Join the Movement Now
“Jenna is a wonderful teacher and as her student, I have grown, learned and become strong inside and out. She has made the practice and study of yoga her life's work and shares it with joy, simplicity and depth. It's a beautiful and welcoming place and the teachings are transformative. Highly recommended.”
— Rhonda Manville
“My wife and I love Jenna's Yoga practice. Jenna is one of a small group of people that I believe embodies the art of Yoga. She is able to quickly see what you need the most in your Yoga and, sometimes without even saying a word, is able to show you where you need to move. Simply fantastic.”
— William Adams
“Practicing yoga with Jenna is an invitation to embrace Life with wonder and joy. With her teaching, I have become stronger and move with greater ease. This centering practice also gives me clarity of thought, lightness of being, and peace.”
— Angela Lucioni
Who This Is For
✓ You can feel stress, tension, or emotional residue in your body and you want to do something intelligent with it.
✓ Your breath feels shallow or guarded, and you’re ready to build patterns rooted in trust.
✓ You’re craving sovereignty in your decisions, your desires, your relationships, your art, your leadership.
✓ You want to feel grounded in your body and precise in your choices.
✓ You want practices that don’t just “regulate” you but actually reorganize you at the level where belief, identity, and “free choice” originate.
✓ You’re done with functional movement alone.
Jump in now to begin your own self-studyChoose Your Path
THE MOTHER TEMPLE
$129/Month
For those ready to begin — rooted, supported, sovereign.
*Cancel anytime
🔥 Weekly Live Flow Class Every Friday, 9:15–10:45am PT
🔥 Behind-the-Scenes Private Podcast with Jenna
🔥 Full Class Archive: Every class is recorded and ready for you.
🔥 Breath Intimacy Course ($299 value)
🔥 Massive Trust: 30-Day Challenge ($77 value)
🔥 Embodiment Tracker
🔥 Pop-Up Classes + Workshops
Yes, sign me up!
THE MOTHER TEMPLE
$999/Yearly
For committed seekers building a contemplative, self-led life.
*Save $549
🔥 Weekly Live Flow Class Every Friday, 9:15–10:45am PT
🔥 Behind-the-Scenes Private Podcast with Jenna
🔥 Full Class Archive: Every class is recorded and ready for you.
🔥 Breath Intimacy Course ($299 value)
🔥 Massive Trust: 30-Day Challenge ($77 value)
🔥 Embodiment Tracker
🔥 Pop-Up Classes + Workshops
Yes, sign me up!
