Enter the Temple for Access Today!

Building a nervous system that moves from truth, not survival

STRENGTH WITHOUT TENSION.
VISION WITHOUT ATTACHMENT

Truly ungovernable, Sovereign from the inside-out.

An Online Temple you can hold in your pocket.

✨ What’s Included as a Member (Valued at $2,400+ annually):

  • LIVE SOFT POWER YOGA 9-10:30 AM PST EVERY WEEK
  • LIVE BREATHWORK 9:30-11:30 AM PST 1st of EVERY MONTH
  • Plus,
  • ACCESS TO ALL PRE-RECORDED COLLECTIONS : 
    • SOFT POWER 90 MIN 
    • SOFT POWER 60 MIN
    • YIN YOGA
    • BREATHWORK
  • MASSIVE TRUST 30-DAY CHALLENGE (Value $77)
  • MASSIVE TRUST DAILY Embodiment Tracker (Value $22)
  •  Breath Intimacy Course - PDF Manual & GUIDED CLASSES ($299 Value)
Get Access Now - Practice Live this Week

The Mother Temple App

Last year, I built a budding App, a portal based on weekly movement classes, as that is what people said they wanted.

I did it even though I learned long ago that people come to me not so much for what they “want” logically,

But for what they need underneath that.

A place to hold the complexities of women and address your deepest unmet needs through learning to “give yourself the gift” and amplify that through positive community LIFT.

It is an ecosystem that took time to refine and understand.

I also know that most women struggle to truly integrate Yoga & Ayurveda into their lives in a way that triples their energetic capacity. So, 

The Mother Temple has transformed to deliver more of what women need.

Exactly what women often fail to make space for.

Dedicated time to listen to the wisdom of your future, calling you into something MORE, through the body.

Dedicated Time to access what lives just beyond the outer banks of what you will allow yourself to want.

One dear sister called it “absurdly good yoga.” The kind that reaches all the way down.

That incorporates the erotic intelligence that built you.

 

If you’re waking up tired or…feel unclear about how to truly live each day from the energy your most wise, and integrated self - we got you.

Inside The Mother Temple we understand that the subconscious reasons you hold tension, hold breath, or put off what really makes you come alive are a matter of the hidden emotional learnings about what might happen if you became “THAT PERSON”.

If you dared to get after it, fully. If you left an old identity in the dust. What would people think?

We all have hidden loyalties to who we once were, to upholding the status quo. To keep the peace.

The trouble is we grow out of us, and still live from the same body-mind.

I am here to help you actualize IN YOUR BODY the person you want to be, so you can have the things you want to have without getting misaligned and overwhelmed in the process.

Get the Online Temple you can hold in your pocket.

And if we haven't met yet...

My name is Jenna McDonaldlifetime yoga teacher-trainer, breath-pattern reader, and a very direct sovereignty coach.

I help people reclaim their innate giftedness, worth, and self-concept from the very real forces that compromised them in the first place.

The work I teach inside The Mother Temple is born of: motherhood, betrayal, loss, rebuilding, and studying the way the body stores… stories.

This is embodiment with context.

Otherwise you end up internalizing the impacts of broken systems and thinking it’s “your mindset.(Absolutely not.)

This is a movement that uses erotic, body-based intelligence, not just mindfulness.

This is breathwork and imagination work that heal the past while creating novel futures — the kind of work that rewires identity at the root.

And every class in The Mother Temple is built from these principles.

Join and get access to Massive Trust 30-Day Neuro-reprogramming for FREE as a woman inside the temple

“Jenna is a wonderful teacher and as her student, I have grown, learned and become strong inside and out. She has made the practice and study of yoga her life's work and shares it with joy, simplicity and depth. It's a beautiful and welcoming place and the teachings are transformative. Highly recommended.”

— Rhonda Manville

“My wife and I love Jenna's Yoga practice. Jenna is one of a small group of people that I believe embodies the art of Yoga. She is able to quickly see what you need the most in your Yoga and, sometimes without even saying a word, is able to show you where you need to move. Simply fantastic.”

— William Adams

“Practicing yoga with Jenna is an invitation to embrace Life with wonder and joy. With her teaching, I have become stronger and move with greater ease. This centering practice also gives me clarity of thought, lightness of being, and peace.”

— Angela Lucioni

What Makes The Mother Temple Different

Somatically-Informed, Context-Rich Work

This goes beyond mindfulness. We work through erotic intelligence, emotional memory, sensation mapping, breath, and co-regulation to restore the architecture of inner leadership.

Nervous System Mobilization (Not Just Regulation)

You learn to use the energy of dysregulation as information to move truthfully, not reactively — and to build new patterns instead of rehearsing old ones.

Breathwork That Rewrites Identity

Breath-pattern assessments, memory reconsolidation, and cross-cultural breath practices that unlock subconscious neurological pathways and re-pattern emotional habits.

Neurophysiological Meditation Programs

Including “Massive Trust” a 30-day challenge and audio program designed to revise memories and rebuild your nervous system’s relationship with desire, safety, and expansion.

A Feminist, Mother-Honoring & Decolonial Lens

Your inner work does not happen in a vacuum. We work with the bio-social-spiritual impacts of living in a wage patriarchy, so you stop internalizing systemic harm as personal failure.

Graduate-Level Personal Development

Adult development, Indigenous and matricentric frameworks, transformative leadership, and interpersonal neurobiology serve as the academic backbone of the work you’ll receive.

This is not generic wellness.
This is identity-level change delivered through
breath, movement, and applied philosophy.

Join the Movement Now

What Makes The Movement Temple Different

Somatically-Informed, Context-Rich Work

This goes beyond mindfulness. We work through erotic intelligence, emotional memory, sensation mapping, breath, and co-regulation to restore the architecture of inner leadership.

Nervous System Mobilization (Not Just Regulation)

You learn to use the energy of dysregulation as information — to move truthfully, not reactively — and to build new patterns instead of rehearsing old ones.

Breathwork That Rewrites Identity

Breath-pattern assessments, memory reconsolidation, and cross-cultural breath practices that unlock subconscious neurological pathways and re-pattern emotional habits.

Neurophysiological Meditation Programs

Including “Massive Trust” — a 30-day challenge and audio program designed to revise memories and rebuild your nervous system’s relationship with desire, safety, and expansion.

A Feminist, Mother-Honoring & Decolonial Lens

Your inner work does not happen in a vacuum. We work with the bio-social-spiritual impacts of living in a wage patriarchy, so you stop internalizing systemic harm as personal failure.

Graduate-Level Personal Development

Adult development, Indigenous and matricentric frameworks, transformative leadership, and interpersonal neurobiology serve as the academic backbone of the work you’ll receive.

This is not generic wellness.
This is identity-level change delivered through
breath, movement, and applied philosophy.

Join the Movement Now

Who This Is For

 You can feel stress, tension, or emotional residue in your body and you want to do something intelligent with it.

 Your breath feels shallow or guarded, and you’re ready to build patterns rooted in trust.

 You’re craving sovereignty in your decisions, your desires, your relationships, your art, your leadership.

 You want to feel grounded in your body and precise in your choices.

You want practices that don’t just “regulate” you but actually reorganize you at the level where belief, identity, and “free choice” originate.

 You’re done with functional movement alone.

Jump in now to begin your own self-study

Choose Your Path

THE MOTHER TEMPLE

$129/Month

For those ready to begin — rooted, supported, sovereign.

✨ What’s Included as a Member:

  • LIVE SOFT POWER YOGA SUN 9-10:30 AM PST
  • LIVE Breathwork Every 1st of the Month 9:30 am 
  • ACCESS TO ALL COLLECTIONS : 
    • SOFT POWER 90 MIN 
    • SOFT POWER 60 MIN
    • YIN YOGA
    • BREATHWORK
  • MASSIVE TRUST 30-DAY CHALLENGE (Value $77)
  • MASSIVE TRUST DAILY Embodiment Tracker (Value $22)
  •  Breath Intimacy Course - PDF Manual & GUIDED CLASSES ($299 Value)
  •  
*Cancel anytime
Yes, let's begin!

THE MOTHER TEMPLE

$999/Yearly

For committed seekers building a contemplative, self-led life.

*Save $549

✨ What’s Included as a Member:

  • LIVE SOFT POWER YOGA SUN 9-10:30 AM PST
  • LIVE Breathwork Every 1st of the Month 9:30 am
  • ACCESS TO ALL COLLECTIONS : 
    • SOFT POWER 90 MIN 
    • SOFT POWER 60 MIN
    • YIN YOGA
    • BREATHWORK
  • MASSIVE TRUST 30-DAY CHALLENGE (Value $77)
  • MASSIVE TRUST DAILY Embodiment Tracker (Value $22)
  •  Breath Intimacy Course - PDF Manual & GUIDED CLASSES ($299 Value)

*Save $549 

Yes, I want to commit!

Dive Deep with Jenna

Jenna McDonald brings over 20 years of teaching, somatic research, breathwork, feminist and decolonial practice, global retreats, and trauma-informed leadership.

Her work sits at the intersection of:
• Breath intimacy
• Somatic re-patterning
• Feminist + decolonial liberation
• Nervous system repair & mobilization
• Identity repatterning & emotional memory work
• Erotic intelligence
• Transformative leadership

She has walked through fire and built a life of sovereignty, clarity, and embodied power on the other side.

She teaches from lived experience, academic rigor, and a devotion to truth that students feel instantly.

Your Body Has Been Asking For This.

LET'S BEGIN

Join The Mother Temple

Dive Deep with Jenna

Jenna McDonald brings over 20 years of teaching, somatic research, breathwork, feminist and decolonial practice, global retreats, and trauma-informed leadership.

Her work sits at the intersection of:
• Breath intimacy
• Somatic re-patterning
• Feminist + decolonial liberation
• Nervous system repair & mobilization
• Identity repatterning & emotional memory work
• Erotic intelligence
• Transformative leadership

She has walked through fire — and built a life of sovereignty, clarity, and embodied power on the other side.

She teaches from lived experience, academic rigor, and a devotion to truth that students feel instantly.

Your Body Has Been Asking For This.

LET'S BEGIN

Join The Movement

A practice that attunes to the female body and activates ancient intelligence. 

Get Access Now