
Ancient lineages. Lived resistance. Embodied freedom.
S:HE – The Return of Erotic Intelligence
Where lineage, wild resistance, and rigorous scholarship converge.
Forged through the fire of financial oppression and single motherhood in America.
Grounded in wild-woman lineages of doulas, world-travelers, and sovereign body advocacy.
Backed by rigorous research on altered states, nervous system mastery, initiation, and ceremony.
This isn’t abstract theory — it’s a body of work born at the edge of survival, devotion, and radical freedom.
This Experience is for you if:
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You want to Gift yourself to the world, take the world as lover - but you get energetically depleted by over-working.
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You desire to be socially, sexually and financially free, regardless of others opinions of being so.
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You desire to be seen, and heard in a way that creates belonging.
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You are ready to awaken, and re-member yourself and the world - consciously.
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You aren’t afraid to call out past versions of yourself, and want to include all parts of you in your empowered future.
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You want to have access to Jenna’s 20 years of education boiled down to meet your context and transformation needs.
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You understand that consistency and choice are more powerful than motivation and hope.
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You don’t want to spend 10 years healing slowly and understand that altered states and worldview/meaning-making can change your life a much sweeter timeline.

Unlock Your Sovereignty: Core Pillars of the S:HE Master Course
Explore the essential elements designed to deepen your intuitive wisdom, heal past wounds, and ignite your unique creative and erotic intelligence. Each pillar supports your transformative journey toward embodied sovereignty and authentic living.
Trust Your Intuition
Build massive trust in your intuition and master your ability to listen to your body-based wisdom.
Creative & Erotic Intelligence
Learn to wield your unique creative and erotic intelligence through embodied movement and self-inquiry.
Personalized Philosophy
Resurrect the traditional teacher-student lineage by making philosophy deeply personal and applicable.
Somatic Healing & Breathwork
Unlock repressed emotions and heal cellular memory with unique breathwork rooted in Vedic lineage and neurophysiology.
Overcoming Negative Expectations
Break free from self-sabotage and procrastination caused by negative expectations of the future.
Therapy-Adjacent Coaching
Directly address unresolved issues to transform your self-perception and behavior for lasting change.

S:HE Modules we will cover to shift worldview/selfview and behaviors:
- Massive Trust
- Decree & Declare
- Sacred Sexual Self-Awareness
- Less is More, Breath is More
- Brave Space: Love > Need
- Motherworld
YOU’RE READY TO enroll in S:HE - Sovereignty & Erotic Intelligence Master Course, if:
- You are curious and committed to know your full spectrum, sexual self (not just your sexuality) and using that internal, vital energy to lead & heal.
- You are learning to directly download information from nature and your body.
- You want to be singing, dancing, and moving for change - that much is certain.
- You are looking for and waiting for the right space or context to completely open and unfurl your gifts.
- You are in conscious recovery from living as a woman, in a female body, within a Market Economy Culture (MEC).
- Or, you are in conscious recovery from imported domination paradigms as a man.
- You have habits of not sharing yourself fully or oversharing (there is still confusion between identifying “the story that needs to be told” from “the stories you need to stop telling”)
- You can admit that your communication style doesn't always yield the results you desire in a relationship or collaboration and are ready to shift that.
- You want to practice listening deeply and holding a larger/healing space.
- You are ready to choose love > scarcity or fear - as a priority in all that you do.
- You are redefining service to others, as inclusive of yourself.
- You are radically self-devoted, open to learning to receive creatively.
S:HE Private Empowerment Apprenticeship
Investment: $7,999 | Timeline: 3 Months
To help you achieve profound growth and transformation, you will be guided through an immersive experience featuring expert coaching, body-based wisdom, and powerful tools designed to awaken your fullest potential.
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6 Full Modules of Body-Based Wisdom Teachings
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3 Embodiment Exercises per module to integrate the teachings
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12 Private 1:1 Coaching Sessions with Jenna
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Guided Audios for use in ritual, movement, and outdoors (off-screen compatible)
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Access to Jenna via Audio Messages and WhatsApp in between LIVE Sessions to immediately handle what arises on your 3-Month journey.
Plus, Option to ADD In-Person Immersion Retreat:
- S:HE 9-Day Immersion @ Brave Earth Center for Cultural Transition in Costa Rican Jungle
- Includes daily master classes, chanting, workshops, and beauty-way rituals.
- $4,666 — Early Bird is $4,000 by Jan. 2026
- Chance to Add on a 100-hr YTT Certification for completing all 9-Days of Retreat
- Exposure to Off-Grid Permaculture-based Living

"Jenna McDonald : Amazing. I am particularly impressed with her ability to create and hold a space that
allows people to hold differences. Not an easy task. I believe it is because she herself embodies the
desire to do that in her own life. Then there is her depth of knowledge of asana, anatomy physiology,
and yoga philosophy that provides a stellar foundation for beginning yoga teachers. As a teacher of
teachers she has the ability to understand the development of a curriculum, and lessons that balance
the time and energy between the physical and mental demands, ever in tune with the needs of her
students."
— Jackie Finkler

"Ever since I've started practicing yoga with Jenna I have noticed a tremendous change in myself and how I practice, on and off the mat. Jenna's teaching style is very unique--she gracefully bundles lessons of anatomy, breath work, and self-attentiveness into each class. I always leave class feeling better than I did going in, and I learn something about myself every time (whether it's physical, mental, or spiritual). Every experience I have in class with Jenna is a serious blessing. And did I mention how great of a workout the classes are? And how beautiful the space is?! I really could go on and on.. <3"
— Gillian Greenberg

"I have been able to shed fear and be in greater trust of all that is happening. Ultimately, this has been coinciding with an enhancement of my relationship with the Creator.
Jenna is very intuitive, very kind, and very down to earth. Jenna makes me feel lateral to her, even though she is incredibly skilled, knowledgeable, and a total scholar in this area."
— Claire Moyle

“Jenna's instruction reflects her life-long and ongoing study of the ancient traditions of yoga - further explored through contemporary scientific knowledge about what it is to be Human. Through asana, education and breath work, Jenna shows us - through the practice of yoga - how to find our own unique pathway to a deeper relationship between body, mind and spirit: the result is a sense of possibility, abundance, joy and loving community.
If you are looking for a solid workout, you will get it. But expect timely "adjustments" - to avoid self-injury. Leave what you think you know, when you step onto the mat. Be prepared to explore your own practice, at any level.”
— Lorraine Palmer
My Devotion
I stand for every woman learning to adore the landscape of her body, mind & spirit - so she can awaken her medicine in this lifetime.
I stand for every man learning how his power lives in care, empathy, and protection of the sacred - so he can awaken his medicine in this lifetime.