Online Center for Bio-Social-Spiritual Wellbeing


The world urgently needs spaces that address whole-person learning by integrating ancient wisdom with relevant context and critical thinking. This enables the heart to rest in truth and freedom.

The app focuses on empowering sovereign decisions and implementing new ways of being rooted in pro-social behaviors- leading to a fulfilling, contemplative, and connected quality of life.

Inaugural Class Opens:  Oct 3, 2025 - Order your Membership Today.

Enroll in The Movement Temple to Practice with Jenna Weekly

Online Center for Bio-Social-Spiritual Wellbeing

The world urgently needs spaces that address whole-person learning by integrating ancient wisdom with relevant context and critical thinking. This enables the heart to rest in truth and freedom.

The app focuses on empowering sovereign decisions and implementing new ways of being rooted in pro-social behaviors- leading to a fulfilling, contemplative, and connected quality of life.

Inaugural Class Opens: Oct 3, 2025 - Order your Membership Today.

Join the Movement Temple

What’s Included as a Member (Valued at $2,400+ annually):

  • LIVE Weekly Flow Class — Every Single Friday Morning, 9:15–10:45am PT (Valued over $100 a month)
  • LIVE Weekly “Behind the Scenes” Workshop — Learn the "why" beneath the movement,  philosophy, and weekly practice topic (Valued at $100 a month)
  • Full Class Archive — Watch anytime, anywhere - each class automatically recorded and archived for you immediately after Jenna teaches!
  • MASSIVE TRUST 30-DAY CHALLENGE FREE (Value $77 Online as single Purchase)
  • A Chance to ASK JENNA for the workshop and classes you want!!!! 
  • Breath Intimacy Course - PDF Manual ($299 Value) 
  • MASSIVE TRUST DAILY Embodiment Tracker + DIY Orientation VIDEO (Value $22)
Join the Movement Temple

The Movement Temple - Center for Bio-Social-Spiritual WellBeing

A digital platform and branded app that offers:

  • Sovereignty:  radical honesty, forgiveness, and self-cultivation practices (gifting yourself what the world did not, using reflection & imagination)
  • Feminist and decolonial lens to innerwork, psychology, ceremony, and relationship
  • Tools to get the mind right, the heart leading, and the fear-body in check
  • The very specific capacity to support survivors of patriarchal oppressions and violence to harness resources, and renewed trust - pathways to wealth, and body-based liberation. 
  • Somatically-informed tools that go beyond secular mindfulness and into Erotic Intelligence
  • Nervous system practices that mobilize and actualize the wisdom of body feedback, and go beyond the ‘mad rush to regulate’ common in health and wellbeing trends.
  • Breathwork mastery that teaches deep, ancient practices and applies the rigor of breath and memory sciences to consolidate (unlock) our neurology
  • Neurophysiological Meditation Archive within the BONUS 30-Day Challenge that comes WITH your membership.

Student Reviews: 

“Jenna is a wonderful teacher and as her student, I have grown, learned and become strong inside and out. She has made the practice and study of yoga her life's work and shares it with joy, simplicity and depth. It's a beautiful and welcoming place and the teachings are transformative. Highly recommended.”

 — Rhonda Manville

“My wife and I love Jenna's Yoga practice. Jenna is one of a small group of people that I believe embodies the art of Yoga. She is able to quickly see what you need the most in your Yoga and, sometimes without even saying a word, is able to show you where you need to move. Simply fantastic :-)”

— William Adams

“Practicing yoga with Jenna is an invitation to embrace Life with wonder and joy. With her teaching, I have become stronger and move with greater ease. This centering practice also gives me clarity of thought, lightness of being, and peace.”

— Angela Lucioni

The Problem

Millions silently suffer from:

Chronic stress and dysregulation stemming from the confluence of thinking and circumstance

Trauma stored in the nervous system, and specifically the diaphragm

Overwhelming thought patterns, or ineffective rumination based on relational ruptures or abuse within domination cultures

Disconnection from body, breath, and presence - aka, knowing you were made for more

Lack of education on the subtle body, leading to an inability to feel it's needs before they manifest as pain

Severance from true pleasure, joy, and ecstatic states that create solutions

Many Current Wellness Platforms:

  • Oversimplify deep healing processes, or offer generic meditations
  • Bypass embodied transformation, and the absolute GOLD in shadow work 
  • Ignore Nervous System cues signaling need for systemic change or focus purely on regulation and not the WISDOM OF DYSREGULATION
  • Remain inaccessible due to high price points or the challenge of entry

Our Solution 

The Movement Temple app platform will offer members:

Neurophysiological Meditations

  • Audio/video meditations blending ancient yoga arts and neuroscience
  • Rewiring thought patterns, emotional habits, and nervous system responses

Private Membership Community

  • Live teachings, discussion threads, and co-regulation guidance
  • A space to get off social media, but increase intimacy with oneself - building authenticity. 

Nervous System Regulation Tools

  • Somatic attunement for nervous system repair, mental well-being, and everyday leadership.
  • Based on both regulation theory and that stems from a "beyond a trauma-informed lens" 

Guided Breathwork Programs

  • Breath intimacy courses and advanced facilitation pathways
  • Options for 1:1 with Jenna once you are in the practice

Graduate-Level Personal Development

  • Adult development theory
  • Feminist/partnership philosophy
  • Indigenous knowledge systems based on personal mentorship for over 10 years

I’m launching an APP and membership portal designed for embodied seekers—a place to practice weekly, grow spiritually, and stay intimately connected to your body, breath, and Self.

This isn’t just another yoga subscription—it’s a living archive, a community rhythm, and a sacred curriculum that serves as an online sanctuary to keep one’s body clear of stress/lower vibrational emotions and states (helps service workers clear what they absorb from their work).


Our OFFICIAL opening class is Friday, October 3, 2025, 9:15-10:45 am.

The Movement Temple - $69/month

✨ Weekly live classes & workshops
✨ Full class & workshop library
✨ Breath Intimacy Course ($299 value)
✨ 30-Day Massive Trust Challenge
✨ Embodiment tools & daily tracker
✨ Direct access to Jenna for custom requests

For Monthly Membership

Join Now

Meet Jenna

Jenna McDonald brings over 20 years of experience guiding individuals in:

  • Re-establishing trust in the body, erotic intelligence, and an animate worldview. 
  • Breathwork and personal cultivation through movement/yoga
  • Transformative Leadership (MA); Doctoral research in Somatically Informed Liberation Philosophies - Moving into Dissertation Winter 2026 with Chair + Committee Assigned
  • Creator of The Movement Temple: A Center for Bio-Social-Spiritual Wellbeing, 30-Day Massive Trust Challenge, and the S:HE - Return of Erotic Intelligence Master Course.
  • International Retreat Immersions - led more like earth-based, monastic training experiences led through a feminist, decolonial lens. 
  • Wilderness rites, ashram study, decolonial research, somatic re-patterning 
  • Natural birthing and decolonized female leadership through full lotus birth and sovereign motherhood
  • Future-self activations and entrepreneurship for social change
  • Recovery from male violence, family court, single-mothering, and patriarchal oppressions 



Meet Jenna

Jenna McDonald is a mother, yoga teacher, and breath-centered coach with 15+ years guiding women through somatic practice, Ayurveda-informed living, and dignified rites of passage. Rooted in Vedanta and Sanskrit yet delivered without dogma, her work weaves breath, nervous-system repair, and community so women can reclaim their bodies and lead maternal-centric lives. She created Breath Intimacy (for coaches, therapists, and facilitators) and S:he—Journey into the Garden of Self. Jenna holds a B.A. in Native Systems of Education & Decolonization and an M.A. in Transformative Leadership (matricentric-liberation focus), is a breathwork facilitator/trainer with 20 years of practice, and is currently pursuing a Ph.D. at CIIS researching animate breath and co-regulation as repair in meta-crisis times.

Professional Qualifications

  • 500-Hr E-RYT; Registered Yoga School (Yoga Alliance) — 10 years leading YTTs
  • Creator, Breath Intimacy — science, art, and relational depth of breathwork
  • Creator, S:he—Journey into the Garden of Self (wild women; dignity & embodiment beyond patriarchal conditioning)
  • B.A. Native Systems of Education & Decolonization
  • M.A. Transformative Leadership (matricentric-liberation focus)
  • Ph.D. (in progress), CIIS — Animate Breath & Co-Regulation as repair for meta-crisis
  • Breathwork Facilitator/Trainer — 20 years
  • Lecturer & Educator — private trainings & group programs
  • Certified Doula