YOU KNOW THE WAY YOU KEEP TELLING YOURSELF YOU'LL...
“start next week,”
“get more disciplined,”
“finally prioritize your body"
and then life pulls you back into caretaking, overgiving, and everything-else-first?
This month is the interruption.
The reclamation.
The moment you stop negotiating with your own needs.
Yes, this is my moment!
LOVE IN ACTION is a 30-day live experience designed to bring you back into your body — not as a project, but as a home.
Every single day in January, you meet yourself on the mat.
Every single day, Jenna meets you there too — live.
Not for the performative kind of “new year, new me” discipline.
But the kind of devotion that rewires your nervous system into truth, strength, presence, and sovereignty.
THIS IS FOR THE WARRIOR WHO…
✨ Feels the pull toward a life with more depth, discipline, and erotic aliveness
✨ Knows she’s been running on shallow breath, shallow boundaries, and shallow self-trust
✨ Wants to feel proud of her choices — not in theory, but in her body
✨ Is done using food, alcohol, or overgiving as emotional anesthesia
✨ Is ready to meet herself every day without apology, permission, or external validation
You don’t need more information.
You need embodiment.
You need practice.
You need consistency that feels like liberation, not punishment.
THE EXPERIENCE
For 30 days — January 1 to 31, 2026, you’ll practice live with Jenna.
Each session blends:
- Yoga + somatic movement
- Breathwork that clears old emotional patterns
- Nervous-system attunement
- Presence practices to anchor self-trust and self-respect
Sessions are designed for the woman who has a full life — meaning:
You don’t need to be flexible. You don’t need extra time. You just need a yes.
WHY NOW?
Because the longer you wait to choose yourself,
the deeper the grooves of self-abandonment become.
January becomes the month you stop collapsing into old patterns
and start creating the self-trust you’ve been craving for years.
You deserve to feel proud of your life.
You deserve to feel proud of yourself.
You deserve to be the woman who shows up.
"Jenna McDonald : Amazing. I am particularly impressed with her ability to create and hold a space that
allows people to hold differences. Not an easy task. I believe it is because she herself embodies the
desire to do that in her own life. Then there is her depth of knowledge of asana, anatomy physiology,
and yoga philosophy that provides a stellar foundation for beginning yoga teachers. As a teacher of
teachers she has the ability to understand the development of a curriculum, and lessons that balance
the time and energy between the physical and mental demands, ever in tune with the needs of her
students."
— Jackie Finkler
"Ever since I've started practicing yoga with Jenna I have noticed a tremendous change in myself and how I practice, on and off the mat. Jenna's teaching style is very unique--she gracefully bundles lessons of anatomy, breath work, and self-attentiveness into each class. I always leave class feeling better than I did going in, and I learn something about myself every time (whether it's physical, mental, or spiritual). Every experience I have in class with Jenna is a serious blessing. And did I mention how great of a workout the classes are? And how beautiful the space is?! I really could go on and on.. <3"
— Gillian Greenberg
"I have been able to shed fear and be in greater trust of all that is happening. Ultimately, this has been coinciding with an enhancement of my relationship with the Creator.
Jenna is very intuitive, very kind, and very down to earth. Jenna makes me feel lateral to her, even though she is incredibly skilled, knowledgeable, and a total scholar in this area."
— Claire Moyle
“Jenna's instruction reflects her life-long and ongoing study of the ancient traditions of yoga - further explored through contemporary scientific knowledge about what it is to be Human. Through asana, education and breath work, Jenna shows us - through the practice of yoga - how to find our own unique pathway to a deeper relationship between body, mind and spirit: the result is a sense of possibility, abundance, joy and loving community.
If you are looking for a solid workout, you will get it. But expect timely "adjustments" - to avoid self-injury. Leave what you think you know, when you step onto the mat. Be prepared to explore your own practice, at any level.”
— Lorraine Palmer
THE DOOR IS OPEN
