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✦ Female Founder Invitation ✦

Help Build the Movement Temple: A 24/7 Digital Sanctuary Women Deserve

The Movement Temple is a refuge: a digital sanctuary where, in just 10–20 minutes a day, you can reset your body, steady your mind, and realign with rhythms that last.

It’s about presence at home—meeting your kids without running on empty.
It’s about clarity at work—showing up for your clients without losing yourself.
And it’s about dignity—rooting your daily practice in traditions that remind you what really matters.

As a Female Founder, you’re not just joining. You’re helping seed the infrastructure for this long-needed space: a platform built for women’s realities and rooted in living tradition.

Become a Female Founder

Our Vision: A Woman-Led Digital Sanctuary for Depth

We are living in a time of overwhelm; mentally stretched, physically depleted, emotionally overloaded. For many women, the options are either surface-level fixes that don’t last, or recovery spaces that overlook our realities in motherhood, professional life, or simply the daily demands of being a woman in today’s world.

The Movement Temple is being built to change that: a living sanctuary where ancient wisdom meets modern research-delivered in rhythms that actually fit into your daily life. 

Too often, wellness businesses are funded and owned by men, while the women providing the service see little of the return. We’re doing it differently. The Movement Temple is woman-led and seeded by women like you—so the value we create circulates back into women’s lives, families, and futures.

Here, you’ll find:

  • Short, somatic tools that reset stress in minutes.

  • Practices for presence—so you can be calm with your kids, clear with your clients, steady with yourself.

  • Traditions with depth—yoga, Ayurveda, and breathwork reinterpreted for real life.

  • Modern research applied—from trauma-informed practice to neuroscience of resilience.

  • A dignified worldview that roots your daily practice in meaning, not just performance.

Our focus is on helping you make sovereign decisions, conserve your energy, and step into a steadier rhythm where both your work and your home life feel more sustainable.

To make that possible, we’re blending:

  • Ancient yoga & breathwork traditions

  • Polyvagal theory & trauma-informed practice

  • Neuroscience of mental health & resilience

  • Feminist, decolonial, and regenerative leadership frameworks

  • Peer-reviewed nervous-system re-patterning techniques

Milestones:

Opening Live Class: Friday, September 12th, 2025 | 9:00–10:15 a.m. PT

App Submission Target: November 20, 2025 (Apple Store)

Our Vision - A Woman-Led Digital Sanctuary for Depth

We’re living through a polycrisis; stretched thin mentally, emotionally, physically, and spiritually. What we need is not more content, but containers for depth that integrate ancient wisdom with modern science, and that honor the body as the way home.

Jenna McDonald Yoga: Digital Sanctuary for Bio-Social-Spiritual Wellbeing is a platform and branded app offering:

  • Somatically informed tools
  • Nervous-system regulation practices
  • Breathwork mastery
  • Neurophysiological meditation programs

Our focus is empowering sovereign decision-making and new ways of being rooted in pro-social behaviors so your daily life becomes more fulfilling, contemplative, and connected. This isn’t a quick-fix coaching model. It’s a living container that blends:

  • Ancient yoga & breathwork traditions
  • Polyvagal theory & trauma-informed practice
  • Neuroscience of mental health & resilience
  • Feminist, decolonial, and regenerative leadership frameworks
  • Peer-reviewed nervous-system re-patterning techniques

Milestones: Opening live class on Friday, September 12th, 2025, 9:00–10:15 a.m. (PT). App submission target November 20, 2025 (Apple Store).

The Problem (Why This Is Needed)

Millions of women quietly struggle with:

  • Chronic stress, poor sleep, and constant reactivity.
  • Trauma that lingers in the body and shapes daily choices.
  • Overthinking and exhaustion from carrying so much at once.
  • Disconnection from breath, body, and presence
  • Limited access to integrative, affordable, trauma-informed care

Many current wellness platforms:

  • Oversimplify the complexity of deep healing processes into quick-fix tips.

  • Conflate information with transformation, bypassing true embodiment

  • Focus narrowly on regulation while overlooking the wisdom within dysregulation

  • Remain inaccessible through high price points or rigid models

What This Space Gives You (Benefits You’ll Feel)

  • 10–20 minute breath practices to sleep deeper, stress less, and feel clear.

  • Live classes, replays, and women’s circles for calm connection.

  • Ancient practices made practical, trauma-sensitive, and usable anywhere.

  • Seasonal rhythms and gentle challenges that keep you consistent without overwhelm.

  • A woman-led space off social media, designed for dignity and trust.

  • App + growing archive (in development) so your sanctuary travels with you.

What’s Included as a Member ( Valued at $2,400+ annually ):

Experience a thoughtfully designed space for meaningful growth — combining live practice, on-demand resources, and supportive accountability, all without unnecessary fluff.

  • LIVE Weekly Flow Class
    Every Friday, 9:00–10:15 am PT, with replays available so you never miss a session. (Value: $100+/month)
  • LIVE Weekly “Behind the Scenes” Workshop
    Delve into the deeper purpose and philosophy behind each movement.
  • Full Class Archive
    Access every class on your schedule, wherever you are.
  • S:he — Module One (Free Access)
    Begin your journey with Journey into the Garden of Self.
  • Breath Intimacy Course
    Four in-depth videos paired with a comprehensive PDF manual to guide your practice.
  • Bi-Annual 30-Day Meditation & Miracles Challenges
    Join us in Spring and Autumn for focused practices centered on Courage, Connection, and Breath Intimacy.

Female Founder Perks: Available in addition to all core membership benefits

  • Early Access & Input
    Get a first look at new features, cast your vote on upcoming additions, and stay connected through exclusive founder updates.
  • Acknowledgment on the Platform
    Your name (and link, if desired) will be featured on our site — a quiet but lasting thank-you to our Partners and Legacy members.
  • Private Sessions & Retreat Credits
    Depending on your tier, enjoy access to 1:1 support or future retreat credits as part of your journey.
  • Community Start-Up Founder Option — $588/year
    Be part of building from the ground up. This special rate is for those ready to seed the circle and help shape what’s to come.

Pick Your Level.

Each tier helps grow the platform and comes with meaningful perks.

$1,000 — Founder

For women who want to support the vision and begin building their own foundation.

Your contribution includes:

  • Two full years of membership with access to all practices and live classes.
  • A discounted rate off retail pricing, as thanks for stepping in early.
  • Recognition as a Female Founder helping seed the sanctuary.
Become a Founder — $1,000

$2,500 — Steward

For women ready to go deeper with personal guidance and the full She Program.

Your contribution includes:

  • Two full years of membership with access to all features.

  • Private coaching through the entire She Program at 50% off retail cost.

  • Recognition as a Female Founder who made this next step possible.

Become a Steward — $2,500

$7,500 — Partner

For women ready to walk alongside this vision in a long-term way.

Your contribution includes:

  • Two full years of membership with access to everything as it grows.

  • Six private coaching sessions with Jenna for deep personal transformation.

  • Full retreat admission at Brave Earth 2027 (valued at $4,686).

  • Recognition as a Founding Partner shaping the sanctuary’s future.

Become a Partner — $7,500

$588/year — Start-Up Founder

Not ready for a large pledge?
Step into the inner circle with an annual membership that helps seed this community. You’ll get full access to the Movement Temple platform and practices as they grow.

Become a Female Founder

What Your Founding Makes Possible

You’re not just prepaying for content; you’re building the infrastructure for a woman-led sanctuary that lasts. Your support funds the tech, the container, and the steady cadence that makes depth doable in real life.

Fully Branded App

Jenna McDonald Yoga with weekly live classes and workshops, replays, and mobile access.

Web platform

Courses, membership portal, and resource libraries with reliable streaming and easy navigation.

Research-Based Meditation

Neurophysiological programs to rewire thought patterns, emotional habits, and stress responses.

Marketing & outreach

Launch campaigns designed to reach and support our first cohorts and foster sustainable growth.

Legal & Administrative Setup

Policies, privacy, payments, and scholarship management ensuring a safe and stable foundation.

Content Growth Cycle

Regular releases of new classes, challenges, and features to keep the experience fresh and evolving.

Meet Jenna

Jenna McDonald brings over two decades of experience supporting individuals on paths of healing, growth, and transformation.

Her work weaves together:

  • Breathwork, embodiment, and personal transformation
  • Wilderness rites of passage, ashram study, decolonial research, and somatic trauma healing
  • Advanced academic training, including a Master’s in Transformative Leadership and ongoing doctoral research in Somatically Informed Liberation Philosophies (dissertation in progress, Winter 2026)
  • The creation of Jenna McDonald Yoga, an online sanctuary for bio-social-spiritual wellbeing, alongside offerings such as Breath Intimacy courses and the S:he Program for Women

This platform is the culmination of Jenna’s lifelong practice, research, teaching, and service brought together to create an accessible space for depth, connection, and transformation.

Where We’re Headed (Our Long-Term Vision)

We’re building more than a program. we’re cultivating a sovereign ecosystem for women’s bio-social-spiritual wellbeing. Rooted in living traditions, held off social media, and designed for depth, this is just the beginning. Your early support helps open the path to:

  • International retreats & immersions — Nature-based gatherings for in-person practice, healing, and co-regulation.
  • Breath Intimacy Facilitator certifications — Training coaches and therapists to guide breath-led, trauma-sensitive care.
  • Global scholarship fund — Expanding access and ensuring women everywhere have a seat at the table.
  • Expanded content with guest teachers — Curated teachings from diverse lineages and voices, offered with integrity and depth.
  • Global app experience — Time-zone aware scheduling, offline access, and multilingual learning paths.
  • Private, branded community (off social) — A sovereign space designed for women to be seen, held, and heard.
  • Integration with The Way Forward — Exploring collaboration with a sovereignty platform to weave wider networks of care.

Help us build what we always needed.

step in as a Female Founder and seed a sovereign, woman-led sanctuary for real co-regulation and depth. Not ready for a big pledge? Join as a Community Start-Up Founder and grow it from the inside.

Become a Female Founder