You are invited to the pre-launch for Jenna McDonald's new App & Membership

An Online Center for Bio-Social-Spiritual Wellbeing. 

On Oct. 3rd, the membership opens to Jenna's communities, and by Dec. 20th, it will be a user-friendly App available on the Apple App Store!

The Movement Temple is woman-led and seed-funded by supporters like you—who see the value in uplifting women’s lives, families, and futures:

So we can all reap the benefits.

 

Become a Movement Temple Founder

The Movement Temple 

An online sanctuary where ancient wisdom meets modern research, delivered in rhythms that actually fit into your daily life.

HOW IT WORKS: You join as a member or founder today, and your monthly subscription runs October 3, 2025, onwards for 730 Days of Access.

Our Vision - A Woman-Led Digital Sanctuary for Depth

We’re living through a polycrisis; stretched thin mentally, emotionally, physically, and spiritually.

What we need is not more content, but containers for depth that integrate ancient wisdom with modern science, and that honor the body as the way home.

The Movement Temple is a branded app offering:

  • Somatically informed tools
  • Nervous system regulation practices
  • Breathwork mastery
  • Neurophysiological meditation programs

Our focus is empowering sovereign decision-making and new ways of being rooted in pro-social behaviors so your daily life becomes more fulfilling, contemplative, and connected. This isn’t a quick-fix coaching model. It’s a living container that blends:

  • Ancient yoga & breathwork traditions
  • Polyvagal theory & trauma-informed practice
  • Neuroscience of mental health & resilience
  • Feminist, decolonial, and regenerative leadership frameworks
  • Peer-reviewed nervous-system re-patterning techniques

Milestones: Opening live class on Friday, October 3, 2025, 9:15–10:45 a.m. (PT). App submission target December 20, 2025 (Apple Store).

What’s Included as a Member (Valued at $2,400+ annually):

A clear container for depth—live practice, on-demand tools, and gentle accountability (no fluff).

  • LIVE Weekly Flow Class — Every Tuesday, 9–10:15am PT (replays included; valued over $100/mo)
  • LIVE Weekly “Behind the Scenes” Workshop — Learn the why beneath the movement & philosophy
  • Full Class Archive — Watch anytime, anywhere
  • S:he — Module One (FREE) — Journey into the Garden of Self
  • Breath Intimacy Course — 4 videos + PDF manual
  • Embodiment Tracker + DIY Orientation Video
  • 30-Day Massive Trust Challenge as a BONUS

Founder Perks 

(in addition to everything above)

  • Early Access & Input — roadmap previews, feature votes, founder updates
  • Acknowledgment — name/link on the platform (Partner & Legacy tiers)
  • Private Sessions / Retreat Credits — depending on tier
  • Option to Join as Annual Member if being a founder isn't of interest at this time — $588/yr if you want to seed the build from inside the circle - option below.

Pick your level: support a female small business and gain access to 20 years of Embodiment Tools at your fingertips.

$1,000 — Founder Level One

For those who want to support the vision and begin building their own foundation.

Includes:

  • Two full years of membership with access to all practices and live classes.
  • Includes 30-Day Challenge & 30-Pre-recorded meditations - Available Oct. 3, 2025
  • Save $176 on the 2-Year Annual Membership (Value $1176)
Become a Founder — $1,000

$2,500 — Founder Level Two

For those ready to go deeper with personal guidance and weekly ongoing classes!

Includes:

  • Two full years of membership with access to all features. (Value $1,176)
  • 1-Day Private Day Retreat with Jenna (Value $1,499) 
  • Option to feature a Female Founder (maybe you!) or a non-profit you want featured on Jenna's site - just for making this next step possible.
Become a Founder — $2,500

$7,500 — Founder Level Three

For those ready to walk alongside this vision in a long-term way.

Includes:

  • Two full years of membership with access to everything as it grows (Value $1,176)
  • Six  Weeks of PRIVATE coaching sessions with Jenna for deep personal transformation. (Value $3,999. Includes Manual, Audio Access Between Sessions - you choose start date)
  • Full retreat admission at Brave Earth 2027 (valued at $4,666). Dates est. Feb 12-19th, 2027
  • Recognition as a Founding Partner, shaping the future of The Movement Temple and all programs at Jenna McDonald Yoga. 
Become a Founder — $7,500

What Your Founding Makes Possible

You’re not just prepaying for content; you’re building the infrastructure for a woman-led sanctuary that lasts. Your support funds the tech, the container, and the steady cadence that makes depth doable in real life.

We’re doing things differently this time around - and making sure we have the resources to thrive and provide long-term support to serve you at a deeper level than ever!

As a Movement Temple Founder, you’re not just joining.

You’re helping seed the infrastructure for this long-needed space, where Jenna teaches a weekly, long-term movement practice,  along with deeper applied micro-workshops, breath-labs, and meditations available on demand.

  • Research-backed —post-traumatic growth practices, neuroscience, and communal psychology.
  • An animate worldview that roots your daily practice in meaning, not just performance.

Just imagine what your life could look like with this layer of support built in, intentionally! 

Fully branded app

Jenna McDonald Yoga with weekly live classes & workshops, replays, and mobile access.

Web platform

Courses, membership portal, and resource libraries with reliable streaming and easy navigation.

Meditation libraries (research-informed)

Neurophysiological programs designed to help rewire thought patterns, emotional habits, and stress responses.

Marketing & outreach

Launch campaigns to reach and support our first cohorts and grow sustainably.

Legal & administrative setup

Policies, privacy, payments, and scholarship administration for a safe, stable home.

Ongoing content & platform growth

New classes, challenges, and features released on a consistent rhythm.

Student Reviews:

"Initially, I found I was living a life where my own needs and wants weren’t considered- by me. In class with Jenna, I felt a huge shift in my inner reality and thus began my real journey. Sticking with this practice I found that I could break my thought patterns and how that was showing up in relationships with others.”

 — Lindsay Taylor

"Where to begin… in short, I think that Jenna is a really clear mirror. There’s no agenda. No projection. Just able to really see. I see her holding the supremely delicate balance of the strong masculine container and devotion for the feminine. I am so inspired by her practice and.. way of being. Jenna has an innate ability for authentic relating and I feel true compassion emanating from her heart in our work. Her work is heart-centered and focused, always, and because I can trust this in her, we can go to layers and depths that … would be potentially really challenging for me to see myself. I’ve gained so much from the practices, self reflection, and sisterhood container. It’s helped me love myself more, and those around me."

— Brittany Thurlow

"I came looking for a yoga experience that would be intensive and life-changing, even for someone who was out of shape and rusty in their yoga practice. I have found that with Jenna. Moreover, I’ve found a community in which I can share and grow emotionally and spiritually, as well as physically."

— Julie Dresel

Our Vision: The Movement Temple 

And Online Movement Temple for Depth and Integration.

We are living in a time of overwhelm; mentally stretched, physically depleted, emotionally overloaded.

For many women, we are "mothering in the red," and the options are either surface-level fixes that don’t last or recovery spaces that overlook our realities in motherhood, professional life, or simply the daily demands of being a woman in today’s world.

Many men are training and building strength, but in the process, they are losing mobility and sensation.

We aim to create a space that enhances the capacity for both men and women to feel their way through movement and expereince accelerated transformation, by slowing downward.

The Problem (Why This Is Needed)

Millions of men & women quietly struggle with:

  • Chronic stress, poor sleep, and constant (and valid) reactivity.
  • Trauma that lingers in the body and shapes daily choices, unconsciously.
  • Overthinking and exhaustion from carrying so much at once.
  • Disconnection from breath, body, and presence.
  • Limited access to integrative, affordable, trauma-informed care.

Many current wellness platforms:

  • Oversimplify the complexity of deep healing processes into quick-fix tips.

  • Conflate information with transformation, bypassing true embodiment.

  • Focus narrowly on regulation while overlooking the wisdom within dysregulation.

  • Remain inaccessible through high price points or rigid models. 

What This Space Gives You (Benefits You’ll Feel)

  • 8-10 minute neurophysiological meditations to sleep more deeply, stress less, and feel clear.

  • Live 75 Minute classes every week, replays, and workshops on applied philosophy.

  • Ancient practices made practical, trauma-sensitive, and usable anywhere.

  • Signature 30-Day MASSIVE TRUST challenge that keeps you consistent and creates a scaffolding to climb into your own next iteration.

  • A female-led (co-ed friendly)  space off social media, designed for building dignity and momentum.

  • App + growing archive (in development) so The Movement Temple travels with you.

Where We’re Headed (Our Long-Term Vision)

This is the start of a sovereign ecosystem for women’s bio-social-spiritual wellbeing—on-app, off social, and rooted in living tradition. Here’s the roadmap your founding helps unlock.

International retreats & immersions

In-person co-regulation and practice in nature-based settings.

Breath Intimacy Facilitator certifications 

Train coaches/therapists to deliver breath-led, trauma-sensitive care.

Global scholarship fund 

Widen access and keep the door open for women everywhere.

Expanded content with guest teachers

Diverse lineages and voices, curated for depth.

App for global audiences 

Time-zone aware schedule, offline access, and guest instructors.

Private branded community (off social) 

A safer, sovereign space built for being held/seen/heard.

Meet Jenna

Jenna McDonald brings over 20 years of experience guiding individuals in:

  • Breathwork, embodiment, and personal transformation
  • Wilderness rites, ashram study, decolonial research, somatic trauma healing
  • Transformative Leadership (MA); Doctoral research in Somatically Informed Liberation Philosophies - Moving into Dissertation Winter 2026 with Chair + Committee Assigned
  • Creator of Jenna McDonald Yoga - Online Center for Bio-Social-Spiritual Wellbeing, Breath Intimacy Courses, and S:he - The Return of Erotic Intelligence.
  • This platform synthesizes decades of personal practice, research, teaching, and service.

Help us build a trusted Center for Bio-Social-Spiritual Wellbeing in Meta-Crisis Times.

Step in as a Movement Temple Founder and seed a sovereign, woman-led sanctuary for real co-regulation and depth.

Not ready for a founders pledge? Join via a student Annual Membership, and grow it from the inside.

Become an Annual Member - Journey begins October. 3rd