Yes, I am ready for this!

Online Center for
Bio-Social-Spiritual Wellbeing...

Jenna teaches rest as a state of being, not a destination.

She uses both applied philosophy and functional, deep movement as the means of helping students embody what they consciously choose through intent.

By integrating ancient wisdom with relevant context we enable the heart to rest in truth and freedom. We build strength without tension, and vision without un-necessary attachment.

The App focuses on empowering sovereign decisions and implementing new ways of being rooted in pro-social behaviors- leading to a fulfilling, contemplative, and insanely beautiful life from the inside out.

Enroll in the Movement

What’s Included as a Member
(Valued at $2,400+ annually)…

LIVE Weekly Flow Class
Every Single Friday Morning, 9:15–10:45am PT (Valued over $100 a month)

 LIVE Weekly “Behind the Scenes” Workshop
Learn the "why" beneath the movement,  philosophy, and weekly practice topic (Valued at $100 a month)

 Full Class Archive
Watch anytime, anywhere - each class automatically recorded and archived for you immediately after Jenna teaches!

 MASSIVE TRUST 30-DAY CHALLENGE
FREE (Value $77 Online as single Purchase)

A Chance to ASK JENNA for the workshop and classes you want!!!! 

 Breath Intimacy Course - PDF Manual
($299 Value) 

 MASSIVE TRUST DAILY Embodiment Tracker + DIY Orientation VIDEO
(Value $22)

Join the Movement Now

The Movement Temple

Center for Bio-Social-Spiritual Well-Being


A digital platform and branded app that offers:

  • Sovereignty: radical honesty, forgiveness, and self-cultivation practices (gifting yourself what the world did not, using reflection & imagination)
  • Feminist and decolonial lens to inner work, psychology, ceremony, and relationship
  • Tools to get the mind right, the heart leading, and the fear-body in check
  • The very specific capacity to support survivors of patriarchal oppressions and violence to harness resources, and renewed trust - pathways to wealth, and body-based liberation.
  • Somatically-informed tools that go beyond secular mindfulness and into Erotic Intelligence
  • Nervous system practices that mobilize and actualize the wisdom of body feedback, and go beyond the ‘mad rush to regulate’ common in health and wellbeing trends.
  • Breathwork mastery that teaches deep, ancient practices and applies the rigor of breath and memory sciences to consolidate (unlock) our neurology
  • Neurophysiological Meditation Archive within the BONUS 30-Day Challenge that comes WITH your membership.
Join The Movement

“Jenna is a wonderful teacher and as her student, I have grown, learned and become strong inside and out. She has made the practice and study of yoga her life's work and shares it with joy, simplicity and depth. It's a beautiful and welcoming place and the teachings are transformative. Highly recommended.”

— Rhonda Manville

“My wife and I love Jenna's Yoga practice. Jenna is one of a small group of people that I believe embodies the art of Yoga. She is able to quickly see what you need the most in your Yoga and, sometimes without even saying a word, is able to show you where you need to move. Simply fantastic :-)”

— William Adams

“Practicing yoga with Jenna is an invitation to embrace Life with wonder and joy. With her teaching, I have become stronger and move with greater ease. This centering practice also gives me clarity of thought, lightness of being, and peace.”

— Angela Lucioni

The Problem

Millions silently suffer from:

Chronic stress and dysregulation stemming from the confluence of thinking and circumstance

Trauma stored in the nervous system, and specifically the diaphragm

Overwhelming thought patterns, or ineffective rumination based on relational ruptures or abuse within domination cultures

Disconnection from body, breath, and presence - aka, knowing you were made for more

Lack of education on the subtle body, leading to an inability to feel it's needs before they manifest as pain

Severance from true pleasure, joy, and ecstatic states that create solutions

Yes, I'm ready to show up!

Many Current Wellness Platforms:

Oversimplify deep healing processes, or offer generic meditations

Bypass embodied transformation, and the absolute GOLD in shadow work

Ignore Nervous System cues signaling need for systemic change or focus purely on regulation and not the WISDOM OF DYSREGULATION

 Remain inaccessible due to high price points or the challenge of entry

Join the Movement Temple

Our Solutions

The Movement Temple app platform will offer members:

Neurophysiological Meditations

  • Audio/video meditations blending ancient yoga arts and neuroscience
  • Rewiring thought patterns, emotional habits, and nervous system responses

Private Membership Community

  • Live teachings, discussion threads, and co-regulation guidance
  • A space to get off social media, but increase intimacy with oneself - building authenticity.

Nervous System Regulation Tools

  • Somatic attunement for nervous system repair, mental well-being, and everyday leadership.
  • Based on both regulation theory and that stems from a "beyond a trauma-informed lens"

Guided Breathwork Programs

  • Breath intimacy courses and advanced facilitation pathways
  • Options for 1:1 with Jenna once you are in the practice

Graduate-Level Personal Development

  • Adult development theory
  • Feminist/partnership philosophy
  • Indigenous knowledge systems based on personal mentorship for over 10 years
Join the Movement Now

Our Solutions

The Movement Temple app platform will offer members:

Neurophysiological Meditations

  • Audio/video meditations blending ancient yoga arts and neuroscience
  • Rewiring thought patterns, emotional habits, and nervous system responses

Private Membership Community

  • Live teachings, discussion threads, and co-regulation guidance
  • A space to get off social media, but increase intimacy with oneself - building authenticity.

Nervous System Regulation Tools

  • Somatic attunement for nervous system repair, mental well-being, and everyday leadership.
  • Based on both regulation theory and that stems from a "beyond a trauma-informed lens"

Guided Breathwork Programs

  • Breath intimacy courses and advanced facilitation pathways
  • Options for 1:1 with Jenna once you are in the practice

Graduate-Level Personal Development

  • Adult development theory
  • Feminist/partnership philosophy
  • Indigenous knowledge systems based on personal mentorship for over 10 years
Join the Movement Now

Choose Your Path

The Movement Temple

MONTHLY

$69/month


✨ Weekly live classes & workshops
✨ Full class & workshop library
✨ Breath Intimacy Course ($299 value)
✨ 30-Day Massive Trust Challenge
✨ Embodiment tools & daily tracker
✨ Direct access to Jenna for custom requests

Yes, sign me up!

The Movement Temple

MONTHLY

$588/yearly (Save $240)


✨ Weekly live classes & workshops
✨ Full class & workshop library
✨ Breath Intimacy Course ($299 value)
✨ 30-Day Massive Trust Challenge
✨ Embodiment tools & daily tracker
✨ Direct access to Jenna for custom requests

Yes, sign me up!

Join the Embodied Journey

I’m launching an APP and membership portal designed for embodied seekers—a place to practice weekly, grow spiritually, and stay intimately connected to your body, breath, and Self.

This isn’t just another yoga subscription—it’s a living archive, a community rhythm, and a sacred curriculum that serves as an online sanctuary to keep one’s body clear of stress/lower vibrational emotions and states (helps service workers clear what they absorb from their work).

Yes, sign me up!

Meet Jenna

Jenna McDonald brings over 20 years of experience guiding individuals in:

  • Re-establishing trust in the body, erotic intelligence, and an animate worldview.
  • Breathwork and personal cultivation through movement/yoga
  • Transformative Leadership (MA); Doctoral research in Somatically Informed Liberation Philosophies - Moving into Dissertation Winter 2026 with Chair + Committee Assigned
  • Creator of The Movement Temple: A Center for Bio-Social-Spiritual Wellbeing, 30-Day Massive Trust Challenge, and the S:HE - Return of Erotic Intelligence Master Course.
  • International Retreat Immersions - led more like earth-based, monastic training experiences led through a feminist, decolonial lens.
  • Wilderness rites, ashram study, decolonial research, somatic re-patterning
  • Natural birthing and decolonized female leadership through full lotus birth and sovereign motherhood
  • Future-self activations and entrepreneurship for social change
  • Recovery from male violence, family court, single-mothering, and patriarchal oppressions

Meet Jenna

Jenna McDonald brings over 20 years of experience guiding individuals in:

  • Re-establishing trust in the body, erotic intelligence, and an animate worldview.
  • Breathwork and personal cultivation through movement/yoga
  • Transformative Leadership (MA); Doctoral research in Somatically Informed Liberation Philosophies - Moving into Dissertation Winter 2026 with Chair + Committee Assigned
  • Creator of The Movement Temple: A Center for Bio-Social-Spiritual Wellbeing, 30-Day Massive Trust Challenge, and the S:HE - Return of Erotic Intelligence Master Course.
  • International Retreat Immersions - led more like earth-based, monastic training experiences led through a feminist, decolonial lens.
  • Wilderness rites, ashram study, decolonial research, somatic re-patterning
  • Natural birthing and decolonized female leadership through full lotus birth and sovereign motherhood
  • Future-self activations and entrepreneurship for social change
  • Recovery from male violence, family court, single-mothering, and patriarchal oppressions