Your body has been speaking.
You’ve just been too busy to hear it.
Tension.
Shallow breath.
A heart that beats faster than your life is moving.
Or that strange floaty sensation — where you’re getting things done, but you’re not actually leading any of it.
Your body isn’t punishing you.
It just gets quieter.
It learns that its needs don’t carry weight.
It hands the steering wheel to your mind — the part of you that calculates risk, keeps you “safe,” and turns old survival strategies into default settings.
That’s when the real damage happens.
Not when you skip one practice.
But when the pattern becomes familiar.
When everything else comes first.
When politics, family drama, work pressure, or mental spirals drown out what you’re actually feeling.
The state of your tissues becomes the filter for your entire life.
Here’s the truth your nervous system already knows:
The way you treat your body teaches it what to expect from you.
Skip yourself once — it forgives you.
Skip yourself for weeks — it stops trusting you.
Skip yourself for months — it stops speaking at all.
And when the body goes silent, the mind takes over.
Then the spiraling begins.
This is the groove we’re breaking.
Yes, this is my moment!LOVE IN ACTION is a 30-day live experience designed to bring you back into your body — not as a project, but as a home.
For the first time in 10 years… I’m showing up LIVE for 30 days straight.
January 1st — January 30th, 2026.
One mat.
One practice.
One daily return to yourself.
And you’re invited to meet me there.
Not because you're broken.
Not because you need fixing.
Not because you're “behind.”
But because your body has been asking — and maybe it’s finally time to say yes.
Yes, welcome me in!LOVE IN ACTION
30 Days of Live Yoga, Breathwork, and Nervous System Reset
Every day, you show up.
Every day, I’m there with you — bringing the breath-opening, mind-clearing medicine that actually creates change.
My teacher once said:
“The heart is always open — it’s the mind that distorts the message.”
This isn’t a resolution.
This isn’t a performance.
This isn’t willpower.
This is pattern-building.
Trust-building.
A return to the version of you who already knows how to expand.
THE EXPERIENCE
By the end of 30 days…
You won’t be “trying” to be the person who shows up.
You’ll be the person who shows up.
You’ll be the one who chose yourself.
The one who stopped inheriting old patterns.
The one with enough audacity to claim what you want and lead your life from the inside out.
Even if you miss a day, you return the next.
Because this isn’t about perfection — it’s about trajectory.
You were built for bliss.
You deserve to feel it.
Yes, I am ready to show up!
WHAT YOU'LL RECEIVE
✓ 30 Days of Live Sessions (daily)
✓ Recordings for every class
✓ Breathwork + nervous system practices that actually shift patterns
✓ A container that keeps you accountable to your own becoming
Last time this was $399 in person.
This round is online, intimate, and accessible.
CHOOSE YOUR PATH
✨ Love in Action 30-Day Pass — $199
Your daily reset for January 2026.
✨ Annual Pass — $588
Includes:
✓ The full 30-Day LIVE experience
✓ Weekly yoga for the rest of 2026
✓ Continuous access, rhythm, and support all year
Doors open January 1st.
Spots are limited.
"Jenna McDonald : Amazing. I am particularly impressed with her ability to create and hold a space that allows people to hold differences. Not an easy task. I believe it is because she herself embodies the desire to do that in her own life. Then there is her depth of knowledge of asana, anatomy physiology, and yoga philosophy that provides a stellar foundation for beginning yoga teachers.
As a teacher of teachers she has the ability to understand the development of a curriculum, and lessons that balance the time and energy between the physical and mental demands, ever in tune with the needs of her students."
— Jackie Finkler
"Ever since I've started practicing yoga with Jenna I have noticed a tremendous change in myself and how I practice, on and off the mat. Jenna's teaching style is very unique--she gracefully bundles lessons of anatomy, breath work, and self-attentiveness into each class. I always leave class feeling better than I did going in, and I learn something about myself every time (whether it's physical, mental, or spiritual).
Every experience I have in class with Jenna is a serious blessing. And did I mention how great of a workout the classes are? And how beautiful the space is?! I really could go on and on.."
— Gillian Greenberg
"I have been able to shed fear and be in greater trust of all that is happening. Ultimately, this has been coinciding with an enhancement of my relationship with the Creator.
Jenna is very intuitive, very kind, and very down to earth. Jenna makes me feel lateral to her, even though she is incredibly skilled, knowledgeable, and a total scholar in this area."
— Claire Moyle
“Jenna's instruction reflects her life-long and ongoing study of the ancient traditions of yoga - further explored through contemporary scientific knowledge about what it is to be Human. Through asana, education and breath work, Jenna shows us - through the practice of yoga - how to find our own unique pathway to a deeper relationship between body, mind and spirit: the result is a sense of possibility, abundance, joy and loving community.
If you are looking for a solid workout, you will get it. But expect timely "adjustments" - to avoid self-injury. Leave what you think you know, when you step onto the mat. Be prepared to explore your own practice, at any level.”
— Lorraine Palmer
THE DOOR IS OPEN
